Mental health professionals—this one’s for you.
What if a training could also help you care for yourself?
Join me for an introduction to Trauma Center Trauma-Sensitive Yoga (TCTSY), an evidence-based approach used as an adjunctive treatment for PTSD.
You’ll learn how TCTSY can support:
• Increased interoceptive awareness
• Improved emotional regulation
• Increase Coping Skills
This workshop is an opportunity to restore while you learn—combining clinical insight with an accessible, all-level yoga experience.
Space is limited; early registration is encouraged.
The workshop will include an all-level, accessible yoga experience along with a discussion of the TCTSY model and its clinical applications.
If attending a scheduled workshop is not convenient, we also offer on-site presentations and experiential workshops for clinical teams for Livingston County, Washtenaw County, and surrounding area. If you are interested in scheduling a workshop for your organization, or would like to learn more, we would be happy to connect.
The Trauma-Sensitive Yoga Movement and Mindfulness Journal is for anyone interested in exploring the effect trauma and stress have had on the body.
This journal encourages yoga movement, body awareness, and creative journaling as a tool for healing. In this journal, you’ll find 50 days of guided yoga prompts and space for traditional writing, drawing, bullet journaling, or all of the above!
Purchase Options
Shipping fees are automatically added to your cart based on Squarespace checkout settings.
• Nationwide shipping is available at a flat rate.
• Local clients may select Local Pickup during checkout. The shipping fee will be removed once this option is chosen.
Your order will be thoughtfully prepared for pickup at our Brighton location. You will receive a follow-up email to schedule a pickup time that works best for you.
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