Single Session - Community Supporter Rate
A weekly movement, meditation, and mind/body group for women experiencing stress or burnout.
Community Supporter Rate
You are financially comfortable and able to meet your needs with ease. Choosing this rate supports access for others.
A weekly movement, meditation, and mind/body group for women experiencing stress or burnout.
Community Supporter 8 Week Pack Rate (-10%)
You are financially comfortable and able to meet your needs with ease. Choosing this rate supports access for others.
Choosing the 8-week package supports consistent practice and helps you experience the full benefits of the group. (Save 10%)
A weekly movement, meditation, and mind/body group for women experiencing stress or burnout.
Single Session Sustaining Rate.
Reflects the true cost of offering the group. Most participants choose this rate when they can meet their financial responsibilities.
A weekly movement, meditation, and mind/body group for women experiencing stress or burnout.
8 Week Package - Sustaining Rate (-10%)
Reflects the true cost of offering the group. Most participants choose this rate when they can meet their financial responsibilities.
Choosing the 8-week package supports consistent practice and helps you experience the full benefits of the group.
A weekly movement, meditation, and mind/body group for women experiencing stress or burnout.
8 Week Supported Rate (-10%)
Available for those who are able to meet basic needs but finances are tight. Your choice helps keep the group accessible.
Choosing the 8-week package supports consistent practice and helps you experience the full benefits of the group.
The Trauma-Sensitive Yoga Movement and Mindfulness Journal is for anyone interested in exploring the effect trauma and stress have had on the body.
This journal encourages yoga movement, body awareness, and creative journaling as a tool for healing. In this journal, you’ll find 50 days of guided yoga prompts and space for traditional writing, drawing, bullet journaling, or all of the above!
Purchase Options
Shipping fees are automatically added to your cart based on Squarespace checkout settings.
• Nationwide shipping is available at a flat rate.
• Local clients may select Local Pickup during checkout. The shipping fee will be removed once this option is chosen.
Your order will be thoughtfully prepared for pickup at our Brighton location. You will receive a follow-up email to schedule a pickup time that works best for you.
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